For anyone who is concerned about the dangers of alcohol consumption, yet another study has shown that those who drink alcohol moderately live longer than both heavy drinkers and non-drinkers.
Excerpt:
Research found that those who did not consume any alcohol appeared to have a higher mortality rate, regardless of whether they were former heavy drinkers or not, than those who drank heavily.
About the Author: Rebecca Wong has a BA in English Literature from the University of Waterloo and has been working in the herbal business since 2000. She studied at the Ontario College of Traditional Chinese Medicine under respected authorities Paul Des Rosiers and Vu Le, and graduated from the East West School of Planetary Herbology under Michael Tierra. She received training as a yoga teacher at The Branches in Kitchener/Waterloo, and therapeutic yoga teacher training from the School for Somatic Soulwork under Deniz Aydoslu. She now teaches yoga for anxiety, depression and burnout at Rebecca's Restful Yoga Studio in Toronto.